IMG_1991small.jpg yes the rubber between the inner and outer was generally missing. heres the finished job.
no heat or pulling needed, the technique I used once I had drilled the rubber was working the bushing left and right pulling by hand to extract the bush, one side came easily , the other took ...

IMG_1988small.jpg Got round to starting to do my bushes today, started at about 09.30am - after a quick trip to the tool shop to get an 18mm impact socket and spanner. (thanks for that info - it saved me a trip down there on foot once I had started).
Anyway bouyed up by all the advice on here I ...

well that was quick, my new parts arrived today (not even 24 hours after ordering, 2 new outer bushes plus the inner ones (might do them another time) £157.00 all in.
now to book a couple of days off next week to do the work.
Grendel

looks like I will be the next one to follow the suggestions here, mine has been clunking at the back and weaving just very slightly. ordered p the parts today, on slow delivery (2-5 days) and will do the job over a couple of days I guess, well we will see how I get on, I'll report back.
Grendel