The second attempt I pushed the seal in level with the block (not the dip)and it has not leaked.
Finally saw that the seal runs on the vvt pulley hub so if it is in too far it will leak.

Hi, An easy question for those that know. My first attempt installing a VVT camshaft oil seal is not going well.It leaks worse than the old one but it could be my ignorance that is the problem.I have pushed the seal in level with the dip and assumed that the seal runs on the hub of the vvt pulley. (...