I plan on removing the head. I just need to figure out the process to reset timing without destroying the head or valves in the head.

I know this has been discussed previously, but I cannot find a discussion that details how to remove the valves to check if they are bent. The timing belt broke on my son's 2003 V40. The Haynes manual does not provide a way of removing the valves to check if they need replacing. Can someone help me ...